Convenience and Accessibility
The Healthplex Fitness Center offers its members:
- A state-of-the-art fitness center with hours that fit your needs
- Group classes including cycling and yoga (as well as classes recommended by members)
- Complete health risk assessments
- Medically supervised programs
Exercise regularly? Or can’t remember the last time you worked up a sweat?
It doesn’t matter. All fitness center members will receive an initial fitness assessment, a functional movement screening and a demo of equipment in the strength training and cardiovascular areas. In addition, a wide range of exercise classes will be available in our two studios.
Trained and certified exercise specialists will offer workout advice and guidance to center members on an as-needed basis. This will include SBH patients who require a smooth transition from the clinical setting to the wellness center in supporting lifestyle management and optimal health. Personal training sessions will be available for those interested.
No time to work out? No classes that interest you? No professional attention? The Healthplex Fitness Center will take away those excuses.
Under National Management
Healthplex Fitness Center is a partnership between SBH and Healthplex Associates, a national company that teams up with hospitals, universities and medical facilities around the country to create clinically integrated fitness facilities. All Healthplex managed fitness centers follow The Exercise is Medicine initiative, which views physical activity as a standard part of medical treatment and the patient care process as a means of preventive medicine.