Convenience and Accessibility

The Healthplex Fitness Center offers its members:

• A state-of-the-art fitness center with hours that fit your needs
• Group classes including cycling and yoga (ເຊັ່ນດຽວກັນກັບຫ້ອງຮຽນແນະນໍາໂດຍສະມາຊິກ) 
• Complete health risk assessments
• Medically supervised programs

Exercise regularly?  Or can’t remember the last time you worked up a sweat? 

It doesn’t matter. All fitness center members will receive an initial fitness assessment, a functional movement screening and a demo of equipment in the strength training and cardiovascular areas. In addition, a wide range of exercise classes will be available in our two studios.

Trained and certified exercise specialists will offer workout advice and guidance to center members on an as-needed basis. This will include SBH patients who require a smooth transition from the clinical setting to the wellness center in supporting lifestyle management and optimal health. Personal training sessions will be available for those interested.

No time to work out? No classes that interest you? No professional attention? The Healthplex Fitness Center will take away those excuses.

Under National Management

Healthplex Fitness Center is a partnership between SBH and Healthplex Associates, ບໍລິສັດແຫ່ງຊາດທີ່ຮ່ວມມືກັບໂຮງຫມໍ, universities and medical facilities around the country to create clinically integrated fitness facilities. All Healthplex managed fitness centers follow The Exercise is Medicine ການລິເລີ່ມ, which views physical activity as a standard part of medical treatment and the patient care process as a means of preventive medicine.